Are You Taking Initiative to Reach Your Goals for 2016?

Set Goals and Keep Them This Year! Setting goals is not the hard part, keeping the goals is the challenge. Every New Year’s people set these goals that they plan on following for the year and they usually fall short within a few months’ time. So, how do you really prepare for goals that will … Continued


Mental Blocks Mid-Season

HOW TO SUPPORT YOUR ATHLETE Here at Panther Cheer, we are gearing up for our 2nd competition of the season coming this weekend.  We know many programs here in Canada and the US are also well into their competition season.  It is during this time that a lot of pressure and stress can start to … Continued

How to Help your Teenager be Confident Through Sports

KEEPING YOUNG WOMEN ACTIVE, CONFIDENT & SAFE AT PANTHER CHEER Studies show that by the age of 14, girls drop out of sports twice as often as boys….these same studies cite social stigma, lack of access, safety and transportation issues and lack of positive role models as some of the reasons why…. At Panther Cheer … Continued


We are so excited to be hosting the 2nd annual PINK RALLY tonight at our NEW gym! Doors open at 5:30pm for the Vendor market and Family BBQ. Warm ups start at 6:30pm Show starts at 7:30pm Here is a highlight video from our PINK RALLY last year! WOW – we can hardly believe how … Continued