Drop-in strength/flexibility & jumps classes are 55 minute classes available for athletes aged 6+ to work on their overall strength & conditioning as well as their flexibility. These high energy classes are led by one of our certified tumbling instructors.
SCHEDULE – NOTE NEW TIME AS OF SEPTEMBER 12TH
Mondays 4:00pm – Strength & Flexibility
Saturdays 9:00am – Strength & Flexibility
*Athletes enrolled in one of our recreational programs (Basic or Accelerated) may attend for FREE!
PRICE (Cash only)
$5.00 per class
NO PRE-REGISTRATION REQUIRED. CASH ONLY & SIGNED WAIVER REQUIRED